Kitchen – cooking Tilapia

Although the kitchen is the most popular way of cooking tilapia, many do not know the correct procedure, such as baked tilapia.

There are three main types of cooking method for cooking tilapia. The first is cooking tilapia in garlic and olive oil. The ingredients listed are four fillets of tilapia, four cloves of garlic, three tablespoons of olive oil, chopped onion and a quarter teaspoon of cayenne pepper. The threads should be washed and dried before cooking. Then rub the fishwith garlic and place in a bowl. Then, add the olive oil in the fish and top with the onion. Refrigerate for 6-8 hours.

Kitchen Cooking

Then Preheat the oven to 175 degrees Celsius or 350 degrees Fahrenheit. Then remove the fish from the refrigerator and place them on a baking sheet. Pour the marinade over the fish and season with remaining quarter teaspoon of white pepper and a quarter teaspoon of cayenne pepper, black pepper. Situated next to the pan inOven and bake for 30 minutes. The service can be done immediately after cooking.

The other method is to cook baked tilapia easy. How to cook tilapia with this method, please know the ingredients, the four fillets of tilapia, three tablespoons melted butter, three tablespoons of lemon juice included, half teaspoon of garlic powder and a pinch of salt. You also need two tablespoons of capers, well drained, ½ teaspoon dried oregano and a pinch of paprika.First, place the fish on a baking dish. Then mix the lemon juice, salt, butter and garlic powder in a container. Pour the mixture over the fish and add paprika, oregano and capers. Preheat oven to 400 degrees Fahrenheit and bake the fish for 20 to 30 minutes before serving with rice.

Another way of cooking tilapia is baked tilapia with dill sauce Hudson. Return to this procedure, you need four ounces of tilapia fillets, salt, pepper, a tablespoon of spicePowder, a lemon into thin slices, cut a quarter cup mayonnaise ½ cup sour cream, one quarter teaspoon of garlic powder, a teaspoon of lemon juice and two tablespoons of fresh dill.

First you need to bake in a preheated oven at 350 degrees Fahrenheit or 175 degrees Celsius. The light and then grease the pan. The next season the fillets of tilapia with powdered salt, pepper and spices in large quantity to suit your taste and preferences. Arrange thespicy fish in a single layer on baking sheet. Place lemon slices over the use of threads and it is recommended that only two wheels to a piece of thread to make sure that covers most of the surface. Cook the fillets for 15 to 20 minutes in the oven uncovered, or until fish flakes easily with a fork. While the fish is cooked, you can prepare the mixture of sour cream, mayonnaise, lemon juice, garlic powder, and dill in a bowl. If the fish is ready, the mixture can be served with theFish.

Kitchen – cooking Tilapia


Posted on August 2, 2011, in kitchen cooking and tagged , , , , . Bookmark the permalink. Leave a comment.

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